Weigh In record (no journal entry) for 12 October 2009
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257.0 lb
Lost so far: 0 lb.
Still to go: 107.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 12 October 2009:
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1762 kcal
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Fat: 84.75g | Prot: 81.53g | Carb: 172.50g.
Breakfast: bk wrapper. Lunch: Chicken Noodle Soup, pecans, black olives, turkey pepperoni, Finely Shredded Mild Cheddar Cheese, Italian Tender Lettuce Mix, Cooked Chicken Strips, Cherry Tomatoes. Dinner: Navels Oranges, Mexican Style Beef Vegetable Soup (Sopa / Caldo De Res). Snacks/Other: Peak Protein All Natural Granola, strawberry sensation light, Smart Pop Butter Popcorn, Dr. Pepper, minute maid light lemonaid, Big Red Chewing Gum. more...
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3192 kcal
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Activities & Exercise:
wii fit - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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losing 10.0 lb a week
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