Weigh In record (no journal entry) for 03 April 2024
|
195.0 lb
Lost so far: 0 lb.
Still to go: 25.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 03 April 2024:
|
1807 kcal
|
Fat: 85.33g | Prot: 95.56g | Carb: 187.17g.
Breakfast: 2% Fat Milk, Kellogg's All-Bran Buds, Simple Truth Organic Chocolate Peanut Butter Puffed Cereal. Lunch: Macaroni or Pasta Salad, Baked or Fried Coated Chicken Thigh with Skin (Skin/Coating Eaten), Baked or Fried Coated Chicken Drumstick with Skin. Dinner: Baked Potato Stuffed with Bacon and Cheese (Peel Eaten), Genuine Steak House Brand Beef Ribeye Steak. Snacks/Other: Iced Coffee with Cream. more...
|
gaining 0.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
v2257's weight history
|