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Claudini1988
Journal
12 Dec 15
Claudini1988's Journal, 12 December 2015
Claudini1988's Profile
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Weigh In record (no journal entry) for 12 December 2015
118.4 lb
Lost so far:
7.1 lb
.
Still to go:
0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 12 December 2015:
708 kcal
Fat: 22.17g | Prot: 50.25g | Carb: 73.14g.
Breakfast:
Hähnchenbrustfilet, Granny Smith Äpfel.
Lunch:
Gut & Günstig Lasagne Bolognese.
more...
1774 kcal
Activities & Exercise:
Stair Climber (Stepper) - 45 minutes, Washing Dishes - 15 minutes, Showering - 20 minutes, Sitting - 5 hours, Resting - 11 hours and 25 minutes, Sleeping - 6 hours and 15 minutes.
more...
steady weight
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