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Goal- 7 weeks to lose 5lbs. Come on Misty, stay the course. Do NOT give up. Go DO something today!! Burn those calories. Ok, pep talk over.
Diet Calendar Entries for 01 April 2024:
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2592 kcal
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Fat: 149.39g | Prot: 92.87g | Carb: 218.47g.
Breakfast: Dunkin' Donuts Chocolate Long John. Lunch: Pepperidge Farm White Sliders Mini Buns, Smithfield Spiral Sliced Smoked Ham, American Cheese, Hellmann's Real Mayonnaise. Dinner: Domino's Pizza 12" Thin Crust Pepperoni Feast Pizza, Domino's Pizza Parmesan Bread Bites, Domino's Pizza Marinara Dipping Cup. Snacks/Other: Reese's Mini Peanut Butter Egg. more...
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 Comments
your much nicer to yourself than I am to me. "you big dummy. that's D-U-M-M-Y period."
01 Apr 24 by member: Fred-Sanford
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You can do this stay focused on your goal when temptation is wanting you to get off course.
01 Apr 24 by member: Golfgirl60
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Aww Fred don’t be mean to yourself. thanks Golfgirl! I will try!!! I didn’t do well tonight but, I’ll get there. I did do 10,000 steps at least so that’s something.
01 Apr 24 by member: Mistybenner
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Good for all of us. We get up more times than we fall down. Let's keep hanging tough together!
01 Apr 24 by member: PoodleParent
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You got this! Sometimes we all need that talk with ourselves…💜
02 Apr 24 by member: Diana 1234
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02 Apr 24 by member: JC_suburbangothcatmom
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I find it hard to stay motivated! I should try pep talks too!
04 Apr 24 by member: rhontique
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05 Apr 24 by member: Zoofeather
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