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No loss in the last two days =( waiting for that swoooosh fairy to come along.
Diet Calendar Entry for 11 December 2015:
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844 kcal
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Fat: 48.20g | Prot: 80.57g | Carb: 19.21g.
Breakfast: Trader Joe's Clarified Butter (Ghee), America's Choice Large Eggs, America's Choice America's choice chopped spinach, Hormel Original Uncured Bacon, Sweet'N Low Sweet'n Low, Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer, Coffee, Spectrum Organic Virgin Coconut Oil. Lunch: Roasted Broiled or Baked Chicken Wing, Chicken Breast (Skin Eaten), Great Value Broccoli & Cauliflower. Dinner: Broccoli, Steamed or Boiled Scallops, Wegmans Cooked Shrimp. more...
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