Date started: 01 Feb 12

Date	Weight	How closely followed?	Goal: 200.0 lb Start: 226.0 lb
12 Mar 14	240.0 lb	Reasonably Well
09 Oct 13	228.0 lb	Reasonably Well
11 Sep 13	230.0 lb	Reasonably Well
28 Aug 13	225.0 lb	Reasonably Well
14 Aug 13	223.0 lb	Reasonably Well
31 Jul 13	223.0 lb	Reasonably Well
01 Feb 12	226.0 lb	Not Applicable

Date started: 25 Jan 11

Date	Weight	How closely followed?	Goal: 200.0 lb Start: 225.0 lb
Induction Phase:
17 Feb 11	218.0 lb	Reasonably Well
08 Feb 11	220.0 lb	Reasonably Well
03 Feb 11	218.0 lb	Reasonably Well
31 Jan 11	225.0 lb	Reasonably Well
25 Jan 11	225.0 lb	Not Applicable

Date started: 03 Jan 11

Date	Weight	How closely followed?	Goal: 200.0 lb Start: 226.0 lb
Phase 1: Fat Shredder:
19 Jan 11	225.0 lb	Reasonably Well
18 Jan 11	226.0 lb	Reasonably Well
14 Jan 11	226.0 lb	Reasonably Well
12 Jan 11	230.0 lb	Reasonably Well
05 Jan 11	225.0 lb	Reasonably Well
03 Jan 11	226.0 lb	Not Applicable

Date started: 07 Sep 10

Date	Weight	How closely followed?	Goal: 200.0 lb Start: 225.0 lb
Phase 1: Fat Shredder:
07 Oct 10	221.0 lb	Reasonably Well
01 Oct 10	222.0 lb	Reasonably Well
27 Sep 10	222.0 lb	Reasonably Well
15 Sep 10	226.0 lb	Not Applicable
08 Sep 10	226.0 lb	Reasonably Well
07 Sep 10	225.0 lb	Not Applicable

Date started: 12 Jun 10

Date	Weight	How closely followed?	Goal: 200.0 lb Start: 225.0 lb
12 Jun 10	225.0 lb	Reasonably Well