Weigh In record (no journal entry) for 25 August 2011
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190.6 lb
Lost so far: 0 lb.
Still to go: 60.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 August 2011:
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1115 kcal
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Fat: 38.39g | Prot: 40.29g | Carb: 156.95g.
Lunch: Soy Yogurt Strawberry, Simply Almonds, Cashews & Cranberries Trek Mix - Just A Handful, PureCoconut Coconut Milk - Vanilla, Lean Shake - Vanilla. Dinner: Macaroni & Soy Cheese. Snacks/Other: Bananas. more...
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losing 18.2 lb a week
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rebawel's weight history
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