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dianemillervuoso
Journal
10 Dec 15
dianemillervuoso's Journal, 10 December 2015
dianemillervuoso's Profile
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Weigh In record (no journal entry) for 10 December 2015
180.0 lb
Lost so far:
29.0 lb
.
Still to go:
45.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 10 December 2015:
1158 kcal
Fat: 74.40g | Prot: 41.89g | Carb: 86.71g.
Breakfast:
Taco Bell Sausage & Egg Burrito.
Lunch:
Stater Bros. Ranch Dressing, Tomatoes, Avocados, Fresh'n Easy Garden Salad, Salmon Cake or Patty.
Snacks/Other:
Act II Butter Lover's Microwave Popcorn, Sweeteners (Splenda Packets, Sucralose).
more...
2088 kcal
Activities & Exercise:
Walking (moderate) - 3/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
steady weight
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