Yelena'sNewLife's Journal, 29 March 2024


Diet Calendar Entries for 29 March 2024:
1265 kcal Fat: 75.41g | Prot: 70.44g | Carb: 71.36g.   Breakfast: Coffee with Skim Milk, Tesco Smoked Cheese. Lunch: Sainsbury's Apple Juice, Tesco Fine Beans, Tesco Baby Plum Tomatoes, Sainsbury's German Salami, Chicken Drumstick Meat and Skin (Roasted, Cooked) . Dinner: Tesco Skimmed Milk, Butter , Sainsbury's Apple Juice, Tesco Skimmed Milk, Black Tea, Duda Frankfurters Style Sausage, Egg Omelette or Scrambled Egg. Snacks/Other: Coffee with Skim Milk, Tesco Blueberries. more...
24 kcal Activities & Exercise: Samsung Health - 24 hours. more...

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Comments 
keto friendly meal .....it works 💪 keep it up. ☺️ 
29 Mar 24 by member: cinders77
Thanks 😃 
29 Mar 24 by member: Yelena'sNewLife

     
 

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