Weigh In record (no journal entry) for 29 March 2024
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184.0 lb
Lost so far: 126.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 March 2024:
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1732 kcal
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Fat: 101.81g | Prot: 82.63g | Carb: 100.36g.
Lunch: Five Guys Bacon Cheeseburger, Five Guys Onions / Grilled Onions, Five Guys Little Five Guys Style Fries. Dinner: Healthy Life Hawaiian Keto Bread, Colby Jack Cheese, Bologna. more...
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losing 7.0 lb a week
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