Weigh In record (no journal entry) for 09 December 2015
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130.3 lb
Lost so far: 10.6 lb.
Still to go: 4.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 December 2015:
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739 kcal
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Fat: 28.66g | Prot: 36.27g | Carb: 71.39g.
Breakfast: Tassimo Café au Lait, Café, Béghin Say Dosette de Sucre en Poudre . Lunch: Daunat Salade Surimi Œuf Crudités . Dinner: Sveltesse Ferme et Fondant Caramel, Président Coulommiers , Leader Price Boule Tranchée Complète. Snacks/Other: Leader Price Chocolat Lait Noisettes Raisins. more...
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losing 1.5 lb a week
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