estela95's Journal, 27 March 2024

Weigh In record (no journal entry) for 27 March 2024
120.8 lb Lost so far: 0 lb.    Still to go: 10.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 27 March 2024:
1146 kcal Fat: 45.70g | Prot: 55.32g | Carb: 131.47g.   Lunch: Traverso Ají Chileno, Gourmet Salsa Barbecue, Nestlé Crema de Leche, Lucchetti Tallarines 78, Atún en Agua (Enlatado). Dinner: Ideal Pan Molde Blanco, Jamón de Pavo, Colun Queso Gouda Laminado, King Manteca de Maní , Costa Galletas de Mantequilla, Plátano. more...
1339 kcal Activities & Exercise: Apple Health - 24 hours. more...
losing 0.9 lb a week



     
 

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