Weigh In record (no journal entry) for 08 December 2015
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216.0 lb
Lost so far: 3.0 lb.
Still to go: 0 lb.
Diet followed 100%.
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Diet Calendar Entry for 08 December 2015:
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2671 kcal
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Fat: 138.39g | Prot: 206.95g | Carb: 140.93g.
Breakfast: Aceite de Oliva Extra Virgen, Huevo Cocido, Dolores Atún en Aceite, Pescado a la Parrilla, Sardinas en Salsa de Tomate, Quaker Hojuela de Avena Natural, Arroz Blanco (de Grano Medio, Cocido), Dolores Atún en Aceite, Brócoli, Huevo Cocido. more...
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losing 1.3 lb a week
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luisitoneitor's weight history
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