Weigh In record (no journal entry) for 25 August 2011
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160.5 lb
Lost so far: 34.0 lb.
Still to go: 15.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 August 2011:
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278 kcal
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Fat: 2.11g | Prot: 21.03g | Carb: 43.03g.
Lunch: Strawberries, Celery. Dinner: Frozen Shrimp, Radishes, Tomatoes, Green Leaf Lettuce, Cucumber (Peeled). Snacks/Other: Granny Smith Apples, Werther's Original Sugar Free Hard Candy, Sugar Free Lifesavers. more...
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losing 3.5 lb a week
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dalinn1's weight history
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