|
La journée commence bien 😁
|
130.5 lb
Lost so far: 10.4 lb.
Still to go: 4.9 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 08 December 2015:
|
326 kcal
|
Fat: 12.47g | Prot: 18.82g | Carb: 33.50g.
Breakfast: Nescafé Café au Lait Sucré. Lunch: Taillefine Taillefine Plus Framboise 0%. Dinner: Leader Price Boule Tranchée Complète, Président Coulommiers . more...
|
losing 1.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
AlyaC's weight history
|