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Hello to all my buddies.
This week is a little better than last, I am not as stressed.
The weight is still not shifting but I am okay with that as my eating has bern a bit erratic. I have a sore back snd can't exercise much. It is a old injury playing up. I am trying to keep my eating more stable this week.
Have a good week all.
Diet Calendar Entry for 08 December 2015:
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1573 kcal
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Fat: 81.13g | Prot: 92.97g | Carb: 118.32g.
Breakfast: Lowfat Cheddar Cheese, Moccona Latte, Bakers Delight Wholemeal Country Grain Block Loaf. Lunch: Greenseas Tuna in Springwater, Aldi 25% Less Fat Cheese Slices, Avocado, Bakers Delight Wholemeal Country Grain Block Loaf. Dinner: Sweet Cherries, Woolworths Light Tasty Reduced Fat Cheddar Cheese, Cherry Tomatoes, Poached Egg, Avocados. Snacks/Other: Weetbix Breakfast Biscuits, Moccona Latte. more...
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