Weigh In record (no journal entry) for 25 March 2024
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187.4 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 March 2024:
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915 kcal
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Fat: 21.64g | Prot: 86.65g | Carb: 94.68g.
Breakfast: Soprole Yoghurt Batido Protein +, Wild Protein Barra de Proteína Chocolate . Lunch: Nestlé Sahne-Nuss (30g), Durazno, Angelmo Atun Lomitos en Agua, Hallulla. more...
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losing 2.1 lb a week
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Ronnie Tecay's weight history
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