jaastruthers's Journal, 25 March 2024

138.0 lb Lost so far: 46.5 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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2148 kcal

Fat: 84.97g | Prot: 56.44g | Carb: 297.26g.   Breakfast: Chocolate Chip Cookie, Chocolate Chip Cookie, Friendly Farms vanilla caramel, Coffee. Lunch: Domino's Pizza Hand Tossed Extra Cheese Pizza, homemade homemade bran muffin, Chobani Vanilla Greek Yogurt with Mixed Berry on The Bottom, Bananas . Dinner: Minced Garlic, Reggano 100% Real Parmesan & Romano Grated Cheese Blend, Land O'Lakes Salted Butter, L'oven Fresh Whole Grains 12 Grain Bread, Reggano 100% Real Parmesan & Romano Grated Cheese Blend, Prego Artisan Three Cheese, Barilla Thin Spaghetti, Ortega Tortilla Strips, Goya Chick Peas, Portmann's Buttermilk Ranch Dressing, Rothbury Farms Cheese Garlic Croutons, Reggano 100% Real Parmesan & Romano Grated Cheese Blend, Green Leaf Lettuce. Snacks/Other: Edy's Cookie Cobblestone Ice Cream, Godiva 72% Dark Chocolate, Red Velvet Cupcake. more...

2122 kcal

Activities & Exercise: Fitbit - 24 hours. more...