Weigh In record (no journal entry) for 07 December 2015
|
258.0 lb
Lost so far: 0 lb.
Still to go: 83.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 07 December 2015:
|
1625 kcal
|
Fat: 114.64g | Prot: 98.47g | Carb: 44.50g.
Breakfast: Village Inn 2 Egg Cheese Omelette, Johnsonville Sausage Patty. Lunch: kraft olivio with olive oil, Tumaro's Low in carb Oat with flax tortilla, Peter Pan Creamy Peanut Butter. Dinner: Pork Chop, Rice-A-Roni Creamy Four Cheese. Snacks/Other: kraft olivio with olive oil. more...
|
gaining 14.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Sail4calm's weight history
|