Weigh In record (no journal entry) for 07 December 2015
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114.6 lb
Lost so far: 0 lb.
Still to go: 6.6 lb.
Diet followed N/A.
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Diet Calendar Entry for 07 December 2015:
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695 kcal
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Fat: 22.63g | Prot: 54.84g | Carb: 70.63g.
Breakfast: Mushrooms (with Salt, Drained, Cooked, Boiled), Egg White. Lunch: Nando's Roasted Vegetables, Nando's Chicken Wrap. Snacks/Other: Granny Smith Apples. more...
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ljshayla's weight history
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