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moose II
Journal
06 Dec 15
moose II's Journal, 06 December 2015
moose II's Profile
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Weigh In record (no journal entry) for 06 December 2015
280.0 lb
Lost so far:
19.0 lb
.
Still to go:
60.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 06 December 2015:
1265 kcal
Fat: 48.97g | Prot: 163.68g | Carb: 26.02g.
Breakfast:
KC Masterpiece Premium Original Barbecue Sauce, Tyson Foods Pork Loin Boneless Country Style Ribs.
Lunch:
Michelob Ultra Light Beer.
Dinner:
Kellogg's Special K2O Protein Water Mix, Tyson Foods Pork Loin Boneless Country Style Ribs, Pepperoni, Mozzarella Cheese.
more...
3094 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
losing 4.7 lb a week
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