Weigh In record (no journal entry) for 06 December 2015
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170.0 lb
Lost so far: 5.0 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 December 2015:
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580 kcal
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Fat: 38.37g | Prot: 55.04g | Carb: 0.21g.
Breakfast: Eggland's Best Extra Large Grade A Eggs, Pork Sausage Patty or Link, Bacon. Dinner: Pork Chop (Lean Only Eaten). Snacks/Other: AriZona Beverage Diet Green Tea, Aquafina Water (16.9 oz). more...
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losing 1.0 lb a week
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loves2ride58's weight history
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