Date started: 31 Jan 13

Date	Weight	How closely followed?	Goal: 150.0 lb Start: 202.0 lb
12 Apr 16	187.2 lb	Reasonably Well
29 Mar 16	185.4 lb	Reasonably Well
21 Mar 16	183.8 lb	Reasonably Well
14 Mar 16	184.4 lb	Reasonably Well
07 Mar 16	187.0 lb	Reasonably Well
05 Mar 16	190.2 lb	Reasonably Well
26 Feb 16	181.8 lb	Reasonably Well
19 Feb 16	180.4 lb	Reasonably Well
16 Feb 16	184.8 lb	Reasonably Well
09 Feb 16	182.0 lb	Reasonably Well
08 Feb 16	181.4 lb	Reasonably Well
06 Feb 16	183.8 lb	Reasonably Well
31 Jan 16	185.2 lb	Reasonably Well
30 Jan 16	184.8 lb	Reasonably Well
29 Jan 16	186.2 lb	Reasonably Well
25 Jan 16	187.8 lb	Reasonably Well
18 Jan 16	187.6 lb	Reasonably Well
14 Jan 16	185.6 lb	Reasonably Well
08 Jan 16	186.2 lb	Reasonably Well
05 Jan 16	186.4 lb	Reasonably Well
17 Dec 15	190.4 lb	Reasonably Well
26 Nov 15	188.8 lb	Reasonably Well
22 Nov 15	187.4 lb	Reasonably Well
17 Nov 15	188.6 lb	Reasonably Well
10 Nov 15	189.9 lb	Reasonably Well
09 Nov 15	191.8 lb	Reasonably Well
02 Nov 15	194.0 lb	Reasonably Well
31 Oct 15	191.6 lb	Reasonably Well
24 Oct 15	192.0 lb	Reasonably Well
20 Oct 15	192.0 lb	Reasonably Well
19 Oct 15	192.2 lb	Reasonably Well
18 Oct 15	191.6 lb	Reasonably Well
15 Oct 15	192.2 lb	Reasonably Well
13 Oct 15	193.2 lb	Reasonably Well
11 Oct 15	191.4 lb	Reasonably Well
08 Oct 15	193.6 lb	Reasonably Well
05 Oct 15	193.6 lb	Reasonably Well
04 Oct 15	192.2 lb	Reasonably Well
30 Sep 15	193.8 lb	Reasonably Well
29 Sep 15	194.0 lb	Reasonably Well
26 Sep 15	194.8 lb	Reasonably Well
23 Sep 15	196.4 lb	Reasonably Well
18 Sep 15	194.8 lb	Reasonably Well
16 Sep 15	197.4 lb	Reasonably Well
14 Sep 15	198.0 lb	Reasonably Well
11 Sep 15	195.6 lb	Reasonably Well
06 Sep 15	195.2 lb	Reasonably Well
30 Aug 15	194.4 lb	Reasonably Well
23 Aug 15	200.0 lb	Reasonably Well
23 Jun 15	215.0 lb	Reasonably Well
21 Apr 15	201.0 lb	Poorly
03 Apr 15	197.2 lb	Reasonably Well
30 Mar 15	201.6 lb	Reasonably Well
20 Mar 15	199.8 lb	Reasonably Well
12 Mar 15	198.6 lb	Reasonably Well
10 Mar 15	195.4 lb	Reasonably Well
09 Mar 15	197.5 lb	Reasonably Well
05 Mar 15	198.0 lb	Reasonably Well
04 Mar 15	199.0 lb	Reasonably Well
02 Mar 15	197.4 lb	Reasonably Well
01 Mar 15	199.2 lb	Reasonably Well
20 Feb 15	203.0 lb	Reasonably Well
16 Feb 15	203.2 lb	Reasonably Well
09 Feb 15	204.4 lb	Reasonably Well
08 Feb 15	206.6 lb	Reasonably Well
19 Jan 15	213.6 lb	Reasonably Well
14 Jan 15	209.8 lb	Reasonably Well
12 Jan 15	210.6 lb	Reasonably Well
11 Jan 15	211.2 lb	Reasonably Well
07 Jan 15	212.8 lb	Reasonably Well
04 Jan 15	216.9 lb	Reasonably Well
04 Nov 14	207.9 lb	Reasonably Well
24 Oct 14	208.8 lb	Reasonably Well
16 Oct 14	213.8 lb	Reasonably Well
01 Oct 14	210.8 lb	Reasonably Well
29 Sep 14	213.2 lb	Reasonably Well
05 Sep 14	208.4 lb	Reasonably Well
04 Sep 14	210.8 lb	Reasonably Well
28 Apr 14	213.0 lb	Reasonably Well
03 Feb 14	206.0 lb	Reasonably Well
11 Jul 13	208.0 lb	Reasonably Well
11 Mar 13	199.8 lb	Reasonably Well
04 Mar 13	201.4 lb	Reasonably Well
24 Feb 13	196.6 lb	Reasonably Well
23 Feb 13	198.6 lb	Reasonably Well
22 Feb 13	199.2 lb	Reasonably Well
21 Feb 13	200.8 lb	Reasonably Well
31 Jan 13	202.0 lb	Not Applicable

Date started: 24 Jan 13

Date	Weight	How closely followed?	Goal: 150.0 lb Start: 202.0 lb
24 Jan 13	201.5 lb	Reasonably Well

Date started: 05 Dec 12

Date	Weight	How closely followed?	Goal: 150.0 lb Start: 201.0 lb
17 Jan 13	204.0 lb	Reasonably Well
10 Jan 13	203.0 lb	Reasonably Well
07 Jan 13	204.0 lb	Reasonably Well
05 Dec 12	201.0 lb	Not Applicable

Date started: 31 May 12

Date	Weight	How closely followed?	Goal: 150.0 lb Start: 208.0 lb
03 Oct 12	202.8 lb	Reasonably Well
17 Sep 12	194.8 lb	Reasonably Well
31 Aug 12	193.4 lb	Reasonably Well
22 Aug 12	192.0 lb	Reasonably Well
18 Aug 12	192.8 lb	Reasonably Well
16 Aug 12	193.6 lb	Reasonably Well
14 Aug 12	196.0 lb	Reasonably Well
11 Aug 12	197.0 lb	Reasonably Well
09 Aug 12	199.0 lb	Reasonably Well
02 Aug 12	199.0 lb	Reasonably Well
12 Jul 12	202.8 lb	Reasonably Well
25 Jun 12	207.4 lb	Reasonably Well
15 Jun 12	202.4 lb	Reasonably Well
14 Jun 12	199.8 lb	Reasonably Well
12 Jun 12	201.0 lb	Reasonably Well
11 Jun 12	199.0 lb	Reasonably Well
10 Jun 12	198.8 lb	Reasonably Well
09 Jun 12	200.8 lb	Reasonably Well
08 Jun 12	198.8 lb	Reasonably Well
07 Jun 12	200.4 lb	Reasonably Well
06 Jun 12	200.0 lb	Reasonably Well
05 Jun 12	201.4 lb	Reasonably Well
04 Jun 12	199.6 lb	Reasonably Well
03 Jun 12	200.6 lb	Reasonably Well
02 Jun 12	202.0 lb	Reasonably Well
01 Jun 12	203.6 lb	Reasonably Well
31 May 12	208.0 lb	Not Applicable