Yelena'sNewLife's Journal, 23 March 2024

Dinner Time. 😊Yesterday I had 4 roast chicken drumsticks. Today I decided to have only 3 chicken drumsticks and add 1 red bell pepper. On top I have drizzled with the dark apple cider vinegar ( instead of salt ).

Diet Calendar Entries for 23 March 2024:
1283 kcal Fat: 67.89g | Prot: 82.98g | Carb: 82.74g.   Lunch: Coffee with Skim Milk, Sainsbury's Apple Juice, Duda Frankfurters Style Sausage. Dinner: Rubicon Spring Strawberry & Kiwi , Pepper, Tesco Fine Beans, Chicken Drumstick Meat and Skin . Snacks/Other: Tesco Skimmed Milk, Black Tea, Chicken Broth or Bouillon Soup (Dry, Dehydrated), Tesco Skimmed Milk, Tesco Blueberries, Chicory, Jarlsberg Cheese, Kiwi Fruit. more...
59 kcal Activities & Exercise: Samsung Health - 24 hours. more...

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