Weigh In record (no journal entry) for 27 December 2023
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302.2 lb
Lost so far: 40.8 lb.
Still to go: 107.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 December 2023:
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1302 kcal
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Fat: 36.50g | Prot: 127.90g | Carb: 113.40g.
Lunch: Great Value Bowtie Noodles Pasta, Hunt's Tomato Puree, Harris Ranch Ground Beef 93% Lean 7% Fat, Wal-Mart French Bread - Fresh Baked in Store. Dinner: Texas Roadhouse Grilled BBQ Chicken & Sirloin, Texas Roadhouse Mashed Potatoes. more...
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losing 14.0 lb a week
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hoosier436's weight history
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