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mgranados
Journal
05 Dec 15
mgranados's Journal, 05 December 2015
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Weigh In record (no journal entry) for 05 December 2015
150.0 lb
Lost so far:
10.0 lb
.
Still to go:
20.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 05 December 2015:
4273 kcal
Fat: 284.83g | Prot: 170.64g | Carb: 260.25g.
Breakfast:
Jack in the Box Regular Beef Taco.
Lunch:
On The Border Savoy Pulled Pork (Carnitas).
Dinner:
Burrito with Beef, Beans and Cheese.
Snacks/Other:
Tim Hortons Chocolate Danish.
more...
1693 kcal
Activities & Exercise:
Walking (slow) - 2/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
gaining 19.6 lb a week
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