|
JOGGED 5 1/4 MILES TODAY FOR THE FIRST TIME EVER, FELT GREAT!
Diet Calendar Entries for 24 August 2011:
|
1589 kcal
|
Fat: 80.60g | Prot: 100.38g | Carb: 133.01g.
Breakfast: GNU. Lunch: slim jim original, plum, canola mayo, chicken breast canned. Dinner: BROWN SUGAR, SMART BALANCE, MISSION CARB TORTILLA, saralee light multigrain bread. Snacks/Other: babybel light, almonds, coconut milk lite, atkins advantage peanut butter bar. more...
|
|
1786 kcal
|
Activities & Exercise:
Running (jogging) - 5/mph - 1 hour and 5 minutes, Resting - 14 hours and 55 minutes, Sleeping - 8 hours. more...
|
|
 Comments
Way to go. Keep up the energy
24 Aug 11 by member: cyclone428
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
FLORIDAGAL2022's weight history
|