Weigh In record (no journal entry) for 09 October 2009
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249.0 lb
Lost so far: 10.7 lb.
Still to go: 24.0 lb.
Diet followed 100%.
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Diet Calendar Entries for 09 October 2009:
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2151 kcal
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Fat: 104.13g | Prot: 134.75g | Carb: 178.12g.
Breakfast: Light String Cheese, Sugar Free Coffee Creamer, Poached Eggs, Salsa. Lunch: Green Beans, Banana, Apple, Chicken. Dinner: All Natural Chicken Burrito, Balsamic Vinaigrette, Idaho Bleu Cheese Crumbles, Mixed Salad Greens, Bacon, Prime Rib. Snacks/Other: Orville Redenbacher 100 Calorie Mini Bag, Assorted Truffles. more...
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3773 kcal
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Activities & Exercise:
Hot Yoga - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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losing 7.0 lb a week
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