Weigh In record (no journal entry) for 04 December 2015
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218.3 lb
Lost so far: 0 lb.
Still to go: 44.1 lb.
Diet followed N/A.
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Diet Calendar Entry for 04 December 2015:
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5121 kcal
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Fat: 90.67g | Prot: 451.77g | Carb: 632.35g.
Breakfast: Tortilla di Mais, Avocado, Petto di Pollo (senza Pelle), Fagioli Rossi, Albume d'uovo Cotto, Fette Biscottate e Marmellata, Albume d'uovo Cotto. Lunch: Tonno in Olio (in Scatola), Riso Bianco, Zucchine Bollite, Carote Bollite. Dinner: Zucchine Bollite, Petto di Pollo. Snacks/Other: Mele, Banana. more...
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