Weigh In record (no journal entry) for 03 December 2015
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179.0 lb
Lost so far: 0 lb.
Still to go: 34.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 03 December 2015:
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1237 kcal
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Fat: 75.07g | Prot: 91.89g | Carb: 40.98g.
Breakfast: Great Value Original Coffee Creamer, Decaffeinated Coffee, Fried Egg, Country Crock Shedd's Spread Original, Bimbo Honey Wheat Bread, Great Value Sausage Patty. Lunch: Del Monte Mixed Fruit Cup, Land O'Lakes Snack'n Cheese to Go! Co-Jack Natural Cheese, Turkey Meat (Cooked, Roasted). Dinner: Pepsi Diet Pepsi (Bottle), Fried Floured or Breaded Fish. more...
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