Weigh In record (no journal entry) for 03 December 2015
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210.0 lb
Lost so far: 2.0 lb.
Still to go: 80.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 December 2015:
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410 kcal
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Fat: 25.50g | Prot: 34.00g | Carb: 20.50g.
Lunch: Eggland's Best Hard Cooked Peeled Eggs. Dinner: Harris Teeter Turkey Meatballs. Snacks/Other: Glutino Gluten Free Pretzel Sticks (Glutino). more...
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losing 7.0 lb a week
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