Weigh In record (no journal entry) for 19 March 2024
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268.5 lb
Lost so far: 10.6 lb.
Still to go: 74.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 19 March 2024:
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200 kcal
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Fat: 9.00g | Prot: 20.00g | Carb: 12.50g.
Breakfast: Huel Black Edition - Cookies & Cream. more...
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gaining 0.3 lb a week
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