Weigh In record (no journal entry) for 19 March 2024
|
170.2 lb
Lost so far: 2.2 lb.
Still to go: 35.7 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 19 March 2024:
|
476 kcal
|
Fat: 12.81g | Prot: 12.36g | Carb: 82.08g.
Dinner: Aldi Energy Riegel Cacao Crunch, Milfina Butter , Bulgur (Gekocht). more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
elviş's weight history
|