Weigh In record (no journal entry) for 02 December 2015
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152.0 lb
Lost so far: 26.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 December 2015:
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1275 kcal
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Fat: 49.00g | Prot: 24.50g | Carb: 186.00g.
Breakfast: Nature's Own Butterbread, Country Crock Shedd's Spread Light Vegetable Oil, Kroger Cinnamon Rolls with Icing. Snacks/Other: Tootsie Roll Tootsie Roll (Giant), Hershey's Milk Chocolate Bar with Almonds. more...
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losing 12.6 lb a week
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