Mg : 22,2
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122.1 lb
Lost so far: 7.3 lb.
Still to go: 3.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 18 March 2024:
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1778 kcal
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Fat: 98.70g | Prot: 70.80g | Carb: 153.41g.
Breakfast: Café, Thé Vert, Banane, Jus de Citron. Lunch: Café, Picard Filet Mignon de Porc à la Moutarde, Picard Courgettes Grillées , Courgettes (avec du Sel, Égouttées, Cuites, Bouillies), Quinoa (Cuit), Kiwi, Eau. Dinner: Auchan Comté, Jus de Citron, Markal Levure Maltée, Lidl Cerneaux de Noix, Potimarron, Oeuf Mollet, Laitue Verte Frisée, Vinaigrette, Huile d'Olive, Ferrero Ferrero Rocher. Snacks/Other: Tic Tac Tic Tac, Eau, Bjorg Biscuit Lin Chocolat. more...
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steady weight
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