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ewhite7234
Journal
08 Oct 09
ewhite7234's Journal, 08 October 2009
ewhite7234's Profile
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Weigh In record (no journal entry) for 08 October 2009
211.0 lb
Lost so far:
0 lb
.
Still to go:
56.0 lb
.
Diet followed N/A.
Diet Calendar
Entries for 08 October 2009:
616 kcal
Fat: 18.69g | Prot: 90.44g | Carb: 16.51g.
Breakfast:
quiche.
Lunch:
chicken, celery, salad.
Dinner:
taco meat.
Snacks/Other:
laughing cow.
more...
2331 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
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