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Today felt amazing! While my son was in ball practice I headed over to the gym and hit the treadmill hard for 15 min, and it felt good to sweat again, tomorrow I will wake up and get back to my stadium run, I'm still athletic i just fell off hard, but it wasn't that long ago i was sprinting the stadium, Im gonna get back
#NoDaysOFF
Diet Calendar Entry for 30 November 2015:
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3016 kcal
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Activities & Exercise:
Walking (exercise) - 3.5/mph - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...
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