Weigh In record (no journal entry) for 16 March 2024
|
128.8 lb
Lost so far: 54.2 lb.
Still to go: 1.8 lb.
Diet followed 100%.
|
Diet Calendar Entry for 16 March 2024:
|
1346 kcal
|
Fat: 104.99g | Prot: 68.39g | Carb: 52.97g.
Breakfast: Zeal Naturals Keto Electrolytes, Great Value Heavy Whipping Cream Ultra Pasteurized, Coffee and Chicory, one minute muffin. Lunch: Great Value Heavy Whipping Cream Ultra Pasteurized, Coffee and Chicory, Nature's Place natures place chicken thighs boneless skinless, Mission Carb Balance Flour Tortilla, President Soft Ripened Brie Cheese, Coffee and Chicory. Dinner: Cabbage, Grobbel's Gourmet Flat Cut Corned Beef Brisket, Butter. Snacks/Other: Nespresso Espresso, Great Value Heavy Whipping Cream Ultra Pasteurized. more...
|
losing 0.0 lb a week
|
|
Other Related Links
Members
|
right-now-or-never's weight history
|