prettypastrychef's Journal, 08 October 2009

GIBBS:
Settin' sail without knowing his own
headin'? Somethin's got Jack vexed.
Mark my words, what bodes ill for Jack
Sparrow bodes ill for us all.

Diet Calendar Entries for 08 October 2009:
150 kcal Fat: 0.76g | Prot: 10.00g | Carb: 27.47g.   Breakfast: Oat Cluster Cheerios Crunch, raspberries, light and fit peach yogurt dannon. Lunch: Deli Fresh Smoked Turkey Breast Shaved. more...
2286 kcal Activities & Exercise: Lawn Mowing - 34 minutes, Cooking - 45 minutes, Marching... again - 30 minutes, Showering - 22 minutes, Jumprope - 15 minutes, Stretching (yoga) - 25 minutes, Walking (exercise) - 3.5/mph - 9 minutes, Calisthenics (heavy, e.g. pushups) - 40 minutes, Soccer - 15 minutes, Running (jogging) - 5/mph - 15 minutes, Resting - 7 hours and 20 minutes, Sleeping - 8 hours, Sitting - 45 minutes, Standing - 3 hours and 7 minutes, Marching - 20 minutes, Driving - 18 minutes. more...

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