Weigh In record (no journal entry) for 15 March 2024
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236.4 lb
Lost so far: 7.6 lb.
Still to go: 6.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 March 2024:
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1160 kcal
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Fat: 48.00g | Prot: 48.00g | Carb: 134.00g.
Lunch: Great Value Whole Strawberries. Dinner: Heinz Ketchup No Sugar Added, Hebrew National Beef Franks, Great Value Hot Dog Buns, Farm Rich Mozzarella Bites. Snacks/Other: Great Value Peppermint Starlight Mints. more...
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losing 5.6 lb a week
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lazytownbro's weight history
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