sfeld4's Journal, 07 June 2010

296.0 lb Lost so far: 0 lb.    Still to go: 121.0 lb.    Diet followed N/A.

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483 kcal

Fat: 12.19g | Prot: 32.85g | Carb: 64.75g.   Breakfast: skim milk, orange, Special K Cereal. Lunch: low fat creamy cesar salad dressing, grilled chicken, red and green peppers, grilled portabella mushrooms, Lettuce. Snacks/Other: nectarine. more...

3369 kcal

Activities & Exercise: Walking (exercise) - 3.5/mph - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...