Weigh In record (no journal entry) for 28 November 2015
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187.5 lb
Lost so far: 140.9 lb.
Still to go: 7.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 November 2015:
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1214 kcal
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Fat: 52.26g | Prot: 47.08g | Carb: 141.16g.
Breakfast: Coffee with Cream and Sugar, Hashed Brown Potatoes, Plain or Buttermilk Biscuits, Grits, Silver Diner Low Fat Vegetarian Omelette. Snacks/Other: Baskin-Robbins Sugar Cone, Baskin-Robbins Gold Medal Ribbon. more...
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gaining 6.3 lb a week
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inmsweantitrust's weight history
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