Weigh In record (no journal entry) for 23 August 2011
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151.0 lb
Lost so far: 22.0 lb.
Still to go: 36.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 August 2011:
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687 kcal
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Fat: 36.67g | Prot: 61.91g | Carb: 27.20g.
Lunch: Blueberries. Dinner: Blue Cheese, Egg. Snacks/Other: Tomatoes. more...
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losing 1.8 lb a week
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misterrollie's weight history
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