Weigh In record (no journal entry) for 08 March 2024
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158.1 lb
Lost so far: 15.0 lb.
Still to go: 14.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 March 2024:
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1202 kcal
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Fat: 60.20g | Prot: 96.00g | Carb: 70.90g.
Breakfast: Gymqueen Slim Queen Cookies & Cream. Lunch: Gymqueen Slim Queen Cookies & Cream. Snacks/Other: Alpenmark Maasdamer, Kinder Bueno, DM Sportness Eiweiß 50% Crispy-White-Chocolate. more...
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losing 8.5 lb a week
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