Cafezinho75's Journal, 11 March 2024


Diet Calendar Entries for 11 March 2024:
2899 kcal Fat: 91.86g | Prot: 324.74g | Carb: 456.90g.   Breakfast: Ancient Nutrition Multi Collagen Protein Vanilla. Lunch: NuGo Dark Chocolate Pretzel with Sea Salt Bar, Vega Protein & Greens Vanilla, Siggi's Icelandic Style Skyr Non-fat Yogurt - Plain. Dinner: Trader Joe's Organic Sweet Potatoes, Broccoli Flower Clusters, Season Brand Skinless & Boneless Fillets of Mackerel, Earthbound Farm Organic Baby Arugula, Nature Sweet Cherub Tomatoes, Mature Onions, Sweet Red Peppers , Egg, All Whites 100% Liquid Egg Whites, Aldi Keto Friendly Dinner Rolls. Snacks/Other: Aldi Keto Friendly Dinner Rolls, NuGo Slim Chocolate Mint, Welch's Natural Concord Grape Jelly, Vega Protein & Greens Vanilla, Egg, Naked Nutrition Naked PB, Bananas, Vega Protein & Greens Vanilla, Aldi Keto Friendly Dinner Rolls, Naked Nutrition Naked PB, Welch's Natural Concord Grape Jelly, Egg, Aldi Keto Friendly Dinner Rolls, NuGo Slim Espresso. more...
2190 kcal Activities & Exercise: Weight Training (moderate) - 7 minutes, Walking (moderate) - 3/mph - 1 hour and 44 minutes, Resting - 16 hours and 9 minutes, Sleeping - 6 hours. more...

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