Weigh In record (no journal entry) for 11 March 2024
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139.8 lb
Lost so far: 68.6 lb.
Still to go: 18.5 lb.
Diet followed 100%.
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Diet Calendar Entries for 11 March 2024:
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1887 kcal
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Fat: 86.84g | Prot: 85.28g | Carb: 204.45g.
Breakfast: Hacendado Avena Molida, Fresas, Hacendado Espinaca Cortada, Nueces, Prozis 100% Vegan Protein, Kiwi. Lunch: Hacendado Gnocchi, Manzana, Mandarina, Huevo, Aguacate, Tomates, Pepino (Pelado). Dinner: Espárragos, Brócoli, Aceite de Oliva Extra Virgen, Pepino (Pelado), Salmón. Snacks/Other: Plátano, Mandarina, Almendras, Hacendado Yogur Griego Limón. more...
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losing 1.0 lb a week
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