Weigh In record (no journal entry) for 23 August 2011
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346.0 lb
Lost so far: 8.0 lb.
Still to go: 166.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 August 2011:
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1582 kcal
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Fat: 78.65g | Prot: 96.70g | Carb: 124.88g.
Breakfast: grands , Turkey Sausage Patties. Lunch: ritz cracker, light mayonaise, tuna starkist. Dinner: olive oil, tilapia, Frozen Broccoli Florets. Snacks/Other: tomato, walnuts, yoplait light yogurt peach. more...
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losing 0.3 lb a week
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ottergirl63's weight history
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