Weigh In record (no journal entry) for 07 October 2009
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170.8 lb
Lost so far: 27.2 lb.
Still to go: 25.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 October 2009:
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1339 kcal
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Fat: 48.35g | Prot: 77.87g | Carb: 148.79g.
Breakfast: banana. Dinner: Thin Crust Cheese Pizza. Snacks/Other: Light Mayonnaise, tuna. more...
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losing 1.2 lb a week
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