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64g Hero Bread / 29g Peanut Butter / 20g Sugar Free Jelly / 55g Baby Carrots / 42g Bell Peppers / 52g Cucumbers / 18g Mustard
Diet Calendar Entries for 08 March 2024:
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1398 kcal
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Fat: 40.04g | Prot: 99.73g | Carb: 183.54g.
Breakfast: Cary's Sugar Free Low Calorie Syrup, Cary's Sugar Free Low Calorie Syrup, So Delicious Coconut Milk Unsweetened, Great Value Roasted & Salted Pistachios , Strawberries , Jones Dairy Farm All Natural Uncured Canadian Bacon, Bell Peppers, Young Green Onions, All Whites 100% Liquid Egg Whites, Vegan waffles. Lunch: Yellow Mustard , Cucumber (with Peel) , Bell Peppers, Baby Carrots , Polaner Sugar Free Strawberry Preserves with Fiber, Skippy No Sugar Added Peanut Butter, Hero Classic White Bread. Dinner: Pecan Nuts , Cary's Sugar Free Low Calorie Syrup, Sun-Maid California Golden Raisins, Strawberries , Post Grape-Nuts Cereal, Oranges , Publix Greek Fat Free Vanilla Yogurt, Kraft Fat Free Shredded Mozzarella Cheese, Bell Peppers, Young Green Onions, All Whites 100% Liquid Egg Whites. Snacks/Other: Chick-Fil-A Large Sunjoy (1/2 Unsweet Tea, 1/2 Diet Lemonade). more...
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 Comments
What foods would you say helped you lose weight the most?
10 Mar 24 by member: DelTowne521
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Protein oats and Greek yogurt for sure. Also loads of fruit lol.
10 Mar 24 by member: Franky225
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Thank you for sharing! I will definitely try those.
10 Mar 24 by member: DelTowne521
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