Weigh In record (no journal entry) for 25 November 2015
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133.8 lb
Lost so far: 7.1 lb.
Still to go: 8.2 lb.
Diet followed 100%.
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Diet Calendar Entries for 25 November 2015:
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1394 kcal
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Fat: 42.52g | Prot: 72.59g | Carb: 175.38g.
Breakfast: Fleury Michon Blanc de Poulet (40g), Leader Price Boule Tranchée Complète, Café, Béghin Say Dosette de Sucre en Poudre. Lunch: McDonald's Lipton Ice Tea, Monoprix Tzatziki, Danone Danio Fraise, Leader Price Boule Tranchée Complète, Fleury Michon Blanc de Poulet (40g). Dinner: Auchan Tagliatelles Saumon, Super U Crevettes Nature Décortiquées Cuites, Fraisier. more...
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1909 kcal
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Activities & Exercise:
Driving - 1 hour, Desk Work - 8 hours, Shopping - 1 hour and 30 minutes, Resting - 7 hours and 30 minutes, Sleeping - 6 hours. more...
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losing 4.6 lb a week
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 Comments
Arrivée à la moitié du chemin, je crois que j'ai finalement pris le pli et je continue d'avancer, plus que motivée :)
Bonne journée les amis :)
25 Nov 15 by member: AlyaC
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